It is a very important and fortunately less and less stigmatized topic. Depression and anxiety disorders can also be found in our community, and people are now talking about them. This documentary from DC Shoes, for example, features John Gardner talking about his personal experiences. He also talks about techniques that can help to relax in acute stress situations. Not only for this reason we would like to recommend this documentary to everyone. And if you want to learn more about John, you can look forward to our new issue, which will be published in a few days, in which John will be represented with an interview.
And never forget the old Robin Williams quote: "Everyone you meet is fighting a battle you know nothing about. Be kind. Always."